Your cycle, not the calendar
Seven, ten, twelve days — whatever your life actually runs on. Miss one and the plan shifts around it.
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Basis
Train it all.
An AI coach for athletes who swim, run, lift and ride.
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Free while in beta · Leave anytime
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All four sports
Swim, run, lift, ride. One plan that holds all four.
Most plans take one sport and leave the rest to you. Basis writes all four into one cycle and knows what each one costs the others. Point it at a marathon and it builds you to your goal pace — without the swim, the lifts and the bike dropping off the plan for four months.
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Fatigue before prescription
It reads your sleep, soreness and session load first, then decides. Hard only when you can absorb it.
It shows its work
Every session arrives with the reasoning behind it. When pushing would cost you, it says so.
Logging that keeps up
Text it the way you’d text a coach. Or snap a photo. No forms mid-workout.
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Test it before anyone else.
The first beta group is twelve people. You get the app early; I get someone to tell me what’s broken.
Receive a beta invite and a notice when we launch.
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